Super Gut Yogurt

A Yogurt for Everyone: Health, Prevention, and Well-Being
At Super Gut Yogurt, we understand that a balanced microbiota is key to overall health—not just for solving existing problems but also for preventing future complications. Whether you're looking to address specific issues or simply improve your well-being, Super Gut Yogurt has something to offer everyone.
The Benefits of Super Gut Yogurt
Each spoonful contains powerful, science-backed probiotic strains that not only transform your gut health but also benefit your entire body.
Lactobacillus Reuteri (DSM 17938, ATCC PTA 6475): Your Protective Shield
Benefits:
  • Repairs leaky gut by strengthening the intestinal barrier, preventing toxins and harmful bacteria from entering.
  • Boosts the immune system, helping to fight infections and diseases.
  • Increases oxytocin production, promoting happiness, reducing stress, and enhancing emotional well-being.
  • Improves hormonal balance, especially during chronic stress or emotional imbalances.
Why it matters:
Enhances your overall health and improves your emotional and physical quality of life.

Lactobacillus Gasseri (BNR17): The Metabolic Ally
Benefits:
  • Reduces gut inflammation, improving digestive health and preventing related diseases.
  • Supports weight management by reducing abdominal fat and optimizing metabolism.
  • Balances metabolic hormones, essential for individuals with PCOS or hormonal disorders.
  • Promotes a balanced microbiota, key for efficient digestion and a strong immune system.
Why it matters:
Perfect for maintaining a healthy weight and preventing metabolic issues.

Lactobacillus Plantarum: The Gut Repairer
Benefits:
  • Repairs the intestinal barrier, sealing the gut lining and preventing leaky gut syndrome.
  • Reduces chronic inflammation, helping manage conditions like Crohn's, colitis, and irritable bowel syndrome (IBS).
  • Enhances nutrient absorption, boosting energy and strengthening the immune system.
Why it matters:
Heals the gut, improves digestion, and helps prevent inflammatory diseases.

Bifidobacterium Longum (R0175): The Natural Soother
Benefits:
  • Reduces stress and anxiety by promoting a healthy gut-brain axis balance.
  • Balances the immune system, helping prevent autoimmune diseases.
  • Strengthens digestive health by enhancing the diversity of gut microbiota.
Why it matters:
Ideal for improving emotional health, boosting immunity, and preventing chronic diseases.

Bacillus Coagulans (GBI-30, 6086): The Multifunctional Resilient
Benefits:
  • Improves gut health by alleviating symptoms of irritable bowel syndrome (IBS).
  • Reduces chronic inflammation, easing conditions like arthritis and muscle discomfort.
  • Promotes muscle recovery after intense exercise.
Why it matters:
A reliable ally for reducing inflammation and improving gut, muscle, and overall health.

Clinical Studies

https://pubmed.ncbi.nlm.nih.gov/36419205/
https://pubmed.ncbi.nlm.nih.gov/31065301/
https://pubmed.ncbi.nlm.nih.gov/20798357/
​​https://pubmed.ncbi.nlm.nih.gov/29688793/
https://pubmed.ncbi.nlm.nih.gov/30263811/​
https://pubmed.ncbi.nlm.nih.gov/37033942/
https://pubmed.ncbi.nlm.nih.gov/30388595/​
General Benefits of Consuming Super Gut Yogurt
  • Prevention of Chronic Diseases: Lowers the risk of diabetes, autoimmune diseases, obesity, and other inflammatory conditions.
  • Improved Digestion and Absorption: Helps your body process and utilize nutrients more effectively, promoting steady energy and better physical performance.
  • Strengthened Immune System: Boosts resistance to infections and reduces systemic inflammation.
  • Support for Mental Well-Being: Enhances neurotransmitter production, such as serotonin, reducing stress and promoting mental clarity.
  • Healthy Weight Management: Optimizes metabolism, curbs cravings, and helps maintain a balanced weight.
  • Hormonal Balance: Crucial for metabolic and reproductive health, aiding conditions like PCOS and chronic stress.
Super Gut Yogurt: More Than Food, Active Prevention
Super Gut Yogurt isn’t just for those with existing health issues. It’s an essential tool for anyone looking to prevent future illnesses, sustain energy, and enjoy a balanced, fulfilling life. Each spoonful brings you closer to complete wellness, from your gut to your mind.
Don’t wait to experience the change. Start today with Super Gut Yogurt and transform your well-being!
Super Gut Yogurt vs. Kefir
Kefir is a fermented drink rich in probiotics with a wide variety of microorganisms. However, Super Gut Yogurt stands out due to its specific formulation with carefully selected probiotic strains targeting therapeutic goals.
Key Differences:
  • Diversity vs. Specificity:
    • Kefir: Contains a mix of beneficial bacteria and yeasts, ideal for general microbiota health.
    • Super Gut Yogurt: Includes strains like Lactobacillus reuteri and Bifidobacterium longum, offering specific benefits such as stress reduction, immune support, and metabolic optimization.
  • Therapeutic Purpose:
    • Kefir: Great for maintaining a diverse and healthy microbiota.
    • Super Gut Yogurt: Designed to repair leaky gut, reduce specific inflammations, and balance the immune and emotional systems.
  • Yeast Content:
    • Kefir: Includes beneficial yeasts, which may not suit individuals with candida overgrowth or SIBO.
    • Super Gut Yogurt: Contains only specific bacteria to avoid such complications.
Conclusion:
Kefir excels in microbial diversity, while Super Gut Yogurt provides targeted therapeutic benefits, ideal for specific health concerns.

Super Gut Yogurt vs. Greek Yogurt
Greek yogurt is known for its creamy texture and high protein content but lacks the advanced therapeutic properties of Super Gut Yogurt.
Key Differences:
  • Probiotic Strains:
    • Greek Yogurt: Contains common strains like Lactobacillus bulgaricus and Streptococcus thermophilus.
    • Super Gut Yogurt: Includes strains like Lactobacillus reuteri and Bifidobacterium longum, offering specific benefits such as stress reduction, immune enhancement, and metabolic optimization.
  • Therapeutic Purpose:
    • Greek Yogurt: A great source of protein and basic nutrients.
    • Super Gut Yogurt: Goes further as a therapeutic tool for gut repair and improved emotional and metabolic health.
Conclusion:
Greek yogurt is ideal as a nutritious staple food, while Super Gut Yogurt is a functional food that transforms health from the gut.

Super Gut Yogurt vs. Bulgarian Yogurt (Búlgaros)
Bulgarian yogurt is a traditional ferment with beneficial bacteria but lacks the functional diversity of Super Gut Yogurt.
Key Differences:
  • Probiotic Strains:
    • Bulgarian Yogurt: Primarily uses Lactobacillus bulgaricus and Streptococcus thermophilus.
    • Super Gut Yogurt: Contains a unique and powerful combination of probiotic strains:
      • Lactobacillus reuteri: Enhances emotional and hormonal health.
      • Lactobacillus gasseri: Optimizes weight and metabolism.
      • Bifidobacterium longum: Balances the gut-brain axis.
      • Bacillus coagulans: Reduces intestinal and muscular inflammation.
  • Production and Properties:
    • Bulgarian Yogurt: Offers general digestive benefits.
    • Super Gut Yogurt: Specifically formulated to repair the gut, prevent chronic inflammation, and support metabolic and emotional health.
Conclusion:
Bulgarian yogurt is ideal for general digestive health, while Super Gut Yogurt is tailored for specific therapeutic needs.

The yogurt-making process

Is this probiotic yogurt safe for children and pets?

The yogurt we've created with this mix of probiotic bacteria is a super ally for gut health, designed to benefit both adults and the little ones at home. Best of all: it can also be enjoyed by your dogs and cats! Here's how to incorporate it into their diets.

Children: A Natural Boost for Their HealthThis yogurt is specially crafted to help children strengthen their immune systems, improve digestion, and even balance their emotions thanks to the gut-brain axis effect.
How much can they take?
  • Ages 1 to 3: Start with 1 tablespoon per day.
  • Ages 4 and up: Gradually increase to 2-3 tablespoons, up to ½ cup per day if well tolerated.
What benefits does it offer?
  • Boosts the immune system: Perfect for preventing colds and other common illnesses.
  • Improves digestion: Helps prevent issues like constipation or bloating.
  • Promotes happiness and emotional well-being: Probiotic bacteria like Lactobacillus reuteri encourage the production of oxytocin, known as the "happiness hormone."
It’s the perfect option as a breakfast complement or a healthy, delicious snack.

Dogs and Cats: Intestinal Health for Your Pets

Did you know that probiotic bacteria can also be a gift for your furry friends' health? This yogurt, made with strains like Bacillus coagulans and Lactobacillus reuteri, can help them feel better inside and out.

How much can they have?
  • Small dogs (<10 kg): 1-2 teaspoons per day.
  • Large dogs (>10 kg): Up to 1-2 tablespoons per day.
  • Cats: ½ to 1 teaspoon per day.

What benefits does it provide?
  • Improves digestion: Helps prevent diarrhea and other gastrointestinal issues.
  • Boosts their immune system: Keeps them stronger and more protected.
  • Reduces stress: Ideal for nervous or anxious pets.

Important: The yogurt must be plain and free from added sugars. Ensure it doesn't contain ingredients like xylitol, which is toxic to pets. If your pet has any medical condition, consult your veterinarian first.

Healthy Adjustment: How to Safely Introduce Probiotic Yogurt Into Your Diet

When incorporating yogurt made with specific probiotics, some people may experience a slight initial adjustment—a positive sign that their gut microbiome is starting to balance. This may result from the natural elimination of unwanted bacteria or your digestive system adapting to the new beneficial strains.

Possible Initial Reactions:
  • Mild bloating or gas.
  • Temporary changes in bowel movements.
  • In rare cases, fatigue or a transient feeling of discomfort.
These reactions are usually mild and temporary, indicating that the microbiome is working to optimize gut health.

Recommendations:
  1. Start with small portions: If you’re new to this yogurt, begin with 1-2 tablespoons per day and gradually increase.
  2. Adjust based on comfort: If you notice any digestive changes, slightly reduce the amount for a few days before increasing again.
  3. Include anti-inflammatory foods and supplements: Incorporate curcumin, known for its antifungal effects and gut barrier support, to minimize potential discomfort. The suggested dose is 300–600 mg twice a day.
  4. Stay hydrated and eat healthy foods: Ensure proper hydration and pair the yogurt with a diet rich in fruits, vegetables, and fiber to support gut balance.

Recipes to Use Super Gut

"Super Gut" Tzatziki
Ingredients:
  • 1 grated cucumber
  • 2 cups Super Gut yogurt
  • 4 tablespoons olive oil
  • 3 minced garlic cloves
  • 2 tablespoons lemon juice
  • 2 tablespoons chopped dill or mint
  • 1/2 teaspoon salt
Instructions:
  1. Grate the cucumber and drain excess liquid.
  2. Mix the yogurt with the remaining ingredients.
  3. Add the cucumber and blend well.
Benefit: A perfect probiotic-packed side dish for your meals!